DIVINE coaching
Personalized online coaching designed to help you reach your fitness goals in a way that works for your life.
~ If you are familiar at the gym but don’t necessarily know what workouts you should be doing, I’m here to show you the ropes ~
~ If you’ve struggled to stay consistent with a workout or nutrition program in the past, I’m here to keep you accountable ~
~ If you’re looking to grow that booty or achieve another specific aesthetic, I’m here to help you create your dream body ~
Fitness isn’t only about what our physical bodies look like, but it is also about how we feel internally and how we perceive ourselves in the world.
By incorporating techniques from my background in yoga, you will learn to take your training routine to the next level by improving your mobility, flexibility, balance, muscular endurance, and your mind-to-muscle connection. More importantly though, I will guide you to a place where you are in total control of your habits by taking a mindful approach to uncovering your true feelings and thoughts throughout your fitness journey in order to take the necessary actions to keep you moving forward. This type of awareness and understanding of your mind, body and soul will undoubtedly transform the way you approach your training, and in turn, the results you see!
